Ivanka Trump was widely panned for suggesting that busy mothers should get regular massages, because for many of us that’s just not realistic.I myself, have never been into meditating. And if I don’t…Continue
Have you been rattled by the political chaos? Lost a sense of clear direction? Has something been nudging you? As artists, writers, pioneers and visionaries…it’s our task to occasionally pause and…Continue
In partnership with Depth Psychology Alliance, I'm doing a 2-hour experiential teleclass on the Power of Metaphor on December 9th that will offer 2 CEUs for MFTs and LCSWs. This will be the last…Continue
I’ve always had trouble voicing things… speaking up for myself, calling out deception, and owning my own value and worth. When I was growing up, my mother would always tell me, “If you don’t have anything nice to say, don’t say anything at all.” I wasn’t sure that whatever I was thinking was nice, so I stuffed my thoughts and…Continue
Ivanka Trump was widely panned for suggesting that busy mothers should get regular massages, because for many of us that’s just not realistic.
I myself, have never been into meditating. And if I don’t like something, I’m not going to end up doing it.
A friend says that people always tell her to slow down, but she’s a raging extrovert. Being around lots of people is what recharges her.
Self-care requires clarity about what we…Continue
When people are ready to launch something new (…a workshop, a business, a creative work of art), they’ll sometimes take steps that are too small for them. This often stems from a fear of expressing their true vision. It also happens when they’re concerned about spending money on something that has an unknown outcome (…when we launch something new, we are by definition…Continue