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Non-Judgement ... sounds easy but we spend our days constantly judging - especially judging ourselv… Tags: criticalness, rigidity Dr. Gordon Wallace Apr 11, 2020 30 views
Shame is endemic to our Western culture's focus on perfection. Especially as we age, changing our e… Dr. Gordon Wallace Feb 19, 2020 49 views
Acceptance…sounds easy but why do we resist it? Mindfulness meditation meeting our shadow offers a… Dr. Gordon Wallace Jan 19, 2020 47 views
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