What an interesting emotion, Anxiety is! On its face, Anxiety hearkens danger and demands flight… fear… apprehension… and even panic. It creates stress and overwhelm. Screaming, with a message to “Get out!!” it asks for nothing less than complete abandon, all ye who enter here.

However, Anxiety can also invite a more intimate experience…

What appears to act as an alarm—clearing out any space for openness or presence—by leaning in, instead of retreating, can actually become a beacon for greater intimacy with self...

 http://drpamelaalbro.wordpress.com/

 

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