Shira Gura is a master S.T.U.C.K. coach and trainer. She is the creator of The S.T.U.C.K. Method®, author of the book Getting unSTUCK: Five Simple Steps to Emotional Well-Being (winner of the 2017 International Book Award in self-help), and host of the Getting Unstuck podcast. Trained in occupational therapy, psychology, and yoga, Shira is passionate about meeting people around the world via her courses, workshops and retreats, and guiding them to get unstuck in their lives and in their relationships.

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David Van Nuys, PhD
Creator/Host of Shrink Rap Radio

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