Really? Listen to my conversation with respected meditation teacher Loch Kelly on The Way of Effortless Mindfulness!

Loch Kelly, M.Div., LCSW is the author of the best-selling The Way of Effortless Mindfulness. He is a licensed psychotherapist and recognized leader in the field of meditation. Loch is the founder of the non-profit, Open-Hearted Awareness Institute and has worked in community mental health, established homeless shelters and counseled family members of 9/11. Loch graduated from Columbia University where he received a traveling fellowship to Sri Lanka, India and Nepal. Loch collaborates with neuroscientists at Yale, UPenn and NYU in the study of how awareness training can enhance compassion and wellbeing.

www.effortlessmindfulness.org

Click here for the content.

David Van Nuys, PhD
Creator/Host of Shrink Rap Radio

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